5. Equine Therapy
Equine therapy involves horse-human interaction. It is beneficial for children with ADHD since it is known to reduce stress. The calming and supportive environment of the horse can help patients put aside the distracting focus of their mental illness.
Equine Therapy for ADHD is becoming more popular and more affordable. Now, parents and special needs schools can purchase equine simulators for their clients. Using a horse simulator can help children with ADHD focus on difficult tasks. Moreover, it helps the child improve motor skills. It also helps children manage anxiety and stress. Equine therapy helps kids focus because it activates brain areas that control activity and impulses.
4. Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is one of the many options available for treating ADHD. It aims to change irrational thought patterns that prevent people with ADHD from staying focused and getting things done.
CBT can help those with ADHD learn new ways to cope with the challenges they face. Its focus is on changing negative thought patterns and habits. It can also help people with ADHD manage their time, organize their schedules, and manage their emotions.
3. Neurofeedback Therapy
Neurofeedback, also known as electroencephalographic (EEG) biofeedback, monitors brain activity through the electrodes attached to the scalp. It can help train the brain to increase arousal levels.
According to some findings, ADHD can be caused by low arousal levels in the front part of the brain. Since neurofeedback therapy reduces theta waves and increases beta waves, it can help lessen the symptoms of ADHD.
2. Supplements
ADHD patients can find relief in several supplements. Some of these are designed to alleviate symptoms and boost mood, while others help improve cognitive function. For example, L-theanine has calming effects that can benefit children in ADDH. This amino acid, which can be found in green tea, can help patients focus.
Vitamin B-6 helps improve attention, mood, and cognitive function. It also helps the body make neurotransmitters, such as serotonin. In addition, vitamin B-6 has been found to improve behavior in patients, such as reducing anxiety, aggression, and decreased restlessness.
Another natural supplement for ADHD is omega-3s. Omega-3s are very effective at improving attention, impulsivity, and hyperactivity in children. They are often taken in fish oil supplements.
1. Medications
There are several types of medications for ADHD, with some of the most common being stimulants such as Concerta, Adderall, and Ritalin. These are stimulants that work by boosting certain chemicals in the brain. Non-stimulants such as antidepressants are also used to treat ADHD. They work slower than stimulants but can be a good option for some people.
Medications for ADHD work by affecting neurotransmitters in the brain that help to transmit messages. These neurotransmitters include dopamine and norepinephrine. When choosing a medication for ADHD, it is important to discuss the benefits and risks of each drug with a health care provider.
These are ADHD treatments worth knowing about.