1. Allergies
Allergies are a major cause of asthma. They are often triggered by pollen, mold spores, dander, and dust mites. When the immune system reacts to these substances, it may cause swelling of the airways and increased production of mucus.
Allergies are risk factors, as they can worsen the other symptoms that come with asthma.
Treatments And Care
It is important to treat asthma because if left untreated, it can lead to serious complications, such as difficulty breathing, frequent attacks, decreased ability to participate in physical activities, reduced quality of life, and hospitalization or death in severe cases.
Treatment can help to control asthma and prevent these complications. It can also help to reduce the severity and frequency of asthma symptoms, such as coughing, wheezing, and difficulty breathing. Treatments can allow people with asthma to lead normal, active lives.
There are various asthma treatments and care worth knowing about. Read below to learn more about them.
12. Medications
Allergy medications are used to treat allergies that may trigger asthma symptoms. Examples include antihistamines, which block the effects of histamine, a substance produced by the body that can cause allergy symptoms, and decongestants, which can help to relieve nasal congestion.
Quick-relief medications are used to provide immediate relief from asthma symptoms, such as shortness of breath, wheezing, and coughing. Examples include bronchodilators, which help to open the airways and make it easier to breathe.
11. Papworth Method
The Papworth method is a method of treating asthma that involves a combination of relaxation techniques, breathing exercises, and education about asthma management. It is based on the idea that by controlling the way you breathe; you can improve your respiratory function and overall health.
The goal of the Papworth method is to help people with asthma gain control over their symptoms and reduce their reliance on medication.
10. Buteyko Method
The Buteyko method involves a series of breathing exercises and techniques designed to help people reduce their breathing rate and improve their control over their breathing. These exercises may include controlled breathing, nasal breathing, and other techniques designed to reduce the amount of air that is inhaled and exhaled.
The Buteyko method is generally considered safe and may be effective in reducing asthma symptoms and improving the quality of life for some people with asthma.
9. Acupuncture
Acupuncture is a form of traditional Chinese medicine that involves the insertion of thin needles into specific points of the body. It is believed to stimulate the body’s natural healing abilities and promote physical and emotional well-being.
One theory is that acupuncture may help to reduce inflammation and improve the function of the bronchial tubes, which can help to alleviate asthma symptoms such as coughing, wheezing, and difficulty breathing. Acupuncture may also help to reduce stress and improve overall respiratory function, which may also be beneficial for people with asthma.
8. Traditional Chinese Herbal Medicine
There are several traditional Chinese herbal remedies that are thought to be effective in managing asthma symptoms. These remedies are usually administered in the form of decoctions, pills, or powders.
Some common herbs used in the treatment of asthma include Xing ren (Apricot Seed). This herb is believed to have anti-inflammatory and expectorant effects, which may help to reduce asthma symptoms such as coughing and difficulty breathing. Ma Huang (Ephedra) is another Chinese herb that is often used in the treatment of asthma due to its decongestant and bronchodilator effects.
(continued next page)