9. Stress Management
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Stress is one of the most common causes of erectile dysfunction. It can raise blood pressure. When that happens, the blood vessel lining can get damaged. Damaged blood vessel linking can harden the arteries. They become narrow, which will obstruct the blood flow to the penis.
Managing stress can prevent high blood pressure, leading to more pleasurable sexual experiences.
8. Limiting Alcohol Intake
Limiting alcohol intake is a great way to improve erections. Alcohol consumption causes dehydration, which can worsen the condition. Additionally, alcohol reduces total blood volume, which is crucial for achieving and maintaining an erection.
It’s best to limit alcohol intake to protect the different parts of the body, from the heart to the nerves.
7. Abstinence From Smoking
Smoking is one of the biggest factors behind erectile dysfunction. It damages the blood vessels and obstructs regular blood flow. Cigarette smoke contains chemicals that damage these blood vessels and may increase the severity of erectile dysfunction.
Quitting smoking is not easy, but the benefits can be significant. Smoking is an addictive substance, and the faster the patient quits, the sooner he’ll see an improvement in sexual performance.
6. Weight Loss
Obesity has a negative effect on testosterone levels, which are necessary for healthy erections and sex drive. In particular, abdominal fat has a great impact on testosterone levels. Weight loss can also prevent other health conditions such as cardiovascular problems, which can cause erectile dysfunction.
Weight loss can also help men feel better about themselves. They can become more confident, which can help them perform better.
5. Hormone Therapy
Hormones are responsible for a number of sexual symptoms, including loss of sex drive and lack of energy. Hormone therapy for erectile dysfunction involves increasing the levels of testosterone in the body. These levels are often decreased as men age or develop other health problems.
By balancing testosterone levels, patients can resolve their erectile dysfunction problems. The result is an improved sex drive and improved erections.
4. Penile Injections
Erectile dysfunction can be treated with a penile injection that can help increase blood flow to the penis, resulting in more sustained erections.
A review published in 2019 concluded that penile injections are an effective and well-tolerated treatment for erectile dysfunction. This is despite the fact that the mere concept of having a needle inserted into the penis is enough to make some men wince.
3. Intraurethral Agents
Intraurethral drugs, also known as transurethral agents, are pharmaceuticals used to treat erectile dysfunction. They work by boosting blood flow to the penis.
Only the intraurethral agent, medicated urethral suppository for erection (MUSE®) is FDA-approved. This is available in a suppository and is inserted into the penis. Within minutes, the suppository begins to work and blood begins to flow to the penis.
2. Penile Devices
Penile devices are implants that can help treat erectile dysfunction. They are inserted into the penis to boost erection. Semirigid and inflatable penile implants are the two most common options. Both devices provide a firm, yet comfortable fit.
Doctors may recommend a penile implant when various treatments for erectile dysfunction have failed,
1. Surgery
An example of a kind of surgery that can help treat erectile dysfunction is penile vascularization. This procedure involves blocking the veins inside the penis, preventing the blood from leaving. It helps boosts an erection.
This procedure, however, is not suitable for all men, as extensive testing is required. Nonetheless, most men are satisfied with the results of these procedures.
These are symptoms and treatments of erectile dysfunction worth knowing.
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