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Gingivitis is a bacterial infection that affects the gums. It causes redness, swelling, and bleeding. It’s not contagious, but it can result in other oral problems if not treated properly.
Gingivitis is caused by bacteria that live in plaque, a sticky film that forms on the teeth. The plaque is made up of a number of different bacteria. The bacteria feed on sugars and carbohydrates in the mouth, producing acids that can damage the enamel of your teeth.
If plaque stays on your teeth for a long period of time, it can harden into a yellow substance called tartar. Tartar is difficult to remove on your own and is often treated by a dentist.
Poor oral hygiene contributes greatly to plaque and tartar build-up, which can cause inflammation of the gums and eventually gingivitis.
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Symptoms of gingivitis include redness, bleeding, and swollen gums. These symptoms are not necessarily a sign of a serious disease, but they can lead to more serious conditions if left untreated.
If left untreated, gingivitis can lead to periodontitis, an infection that can cause tooth loss.
There are many factors that can increase your risk of developing gingivitis. Some of these include a family history of gum disease, a diet low in vitamin C, and the use of medications that suppress the immune system.
Gingivitis is a very common gum disease. Most adults, who are over 30 years suffer from gingivitis.
Fortunately, there are various treatments and care for gingivitis. Below are the various gingivitis treatments and care worth knowing about.
15. Use A Toothbrush With Soft Bristles
In addition to regular brushing, using a toothbrush with soft bristles can also help treat gingivitis. Using a soft bristle toothbrush allows you to brush your teeth at a gentle angle and in circular strokes. This allows the bristles to sweep under the gum line and remove plaque.
A soft bristle toothbrush is also gentler on teeth and gums. It is recommended for those with sensitive gums. Hard bristles can damage the gums and cause bleeding. They can also wear away at the enamel of the teeth.
14. Brush Regularly
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Having good oral hygiene is one of the most effective ways to prevent and treat gingivitis. The American Dental Association recommends brushing twice a day for two minutes each time and flossing at least once a day.
The key to good oral hygiene is to remove the bacteria and plaque that accumulate in the mouth. Brushing regularly can help prevent bacteria and plaque buildup.
13. Regular Dental Checkups
Seeing the dentist on a regular basis is important to keep your teeth and gums healthy. Your dentist is trained to spot potential problems and can provide you with advice and guidance to treat gingivitis.
The dentist will examine your teeth and gums and recommend medications, surgeries, or oral hygiene routines to help treat your condition.
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