Gum Disease Treatments, Remedies, And Care

Gum disease is a type of oral condition, which involves the inflammation of the gums and teeth. It is caused by bacteria that grow on the surface of your teeth. This can lead to swollen, red gums and bleeding.

If left untreated, the infection can spread to the tissues around your teeth. In severe cases, you may need to have your teeth removed. Untreated gum diseases can cause a major impact on other parts of the body.

There are two types of gum disease. The milder one is gingivitis. The more severe one is periodontitis. Each type of gum disease has a different set of symptoms.

Gum disease may affect the whole mouth or just one tooth. If you have a weakened immune system, you may experience an exaggerated response to infection-causing bacteria.

Several factors can contribute to the development of gum disease. One of the most important factors is smoking. This interferes with the normal functioning of the gum tissue cells. It also makes it difficult for the tissue to repair itself.

Diet can also be a contributing factor. A diet that contains too much sugar and carbohydrates can cause gum problems. It is also important to eat a balanced diet that includes fruits and vegetables. It is also recommended to eat foods that are high in vitamin C.

Stress can also contribute to the development of gum disease. Stress makes the body’s immune system weaker and makes it harder for the body to fight infection.

Below are gum disease treatments and care worth knowing about.

17. Lifestyle

A healthy lifestyle that can help treat gum disease includes exercise and avoidance of smoking cigarettes. The nicotine in cigarette smoke constricts blood vessels, which prevents proper circulation of blood and nutrients to the gums. Nicotine also affects the body’s ability to fight infection.

Smoking can also lead to more plaque buildup on your teeth, which can lead to gum disease and tooth decay. Plaque is made up of bacteria that feed on sugar. The acid that the bacteria release wears away your tooth enamel. It’s best to avoid smoking cigarettes to lessen the chances of gum disease.

16. Diet

A healthy diet will provide the body with the nutrients it needs to fight infection and keep teeth and gums healthy. It will provide the body with the nutrients it needs to fight infection and keep teeth and gums healthy.

A healthy diet should include fresh fruits and vegetables. They contain nutrients such as fiber, calcium, and vitamin C that promote healthy gums. They also contain antioxidants that help fight infection and repair damaged tissue. These foods also help to keep your mouth fresh between brushing.

15. Neem

The neem tree has been used for centuries in Ayurvedic medicine to heal infections. It has been found to have antibacterial, antifungal, and anti-helminthic properties. The tree has also been found to help protect against gingivitis and periodontal diseases.

Neem is also effective against oral acidogenic bacteria. Specifically, neem leaf extract has been found to be effective in reducing inflammation and inhibiting E. faecalis, a bacterium associated with periodontal disease.

14. Vitamin C

Vitamin C is known to help strengthen and repair gum tissues. It is a powerful antioxidant, which makes it an important part of oral health.

Vitamin C is available through a variety of sources, including supplements and food. Some examples of good sources include oranges, peppers, and kale. It can also be found in oily fish, eggs, and dairy products.

13. Cranberry

Scientists have discovered that cranberries contain compounds that may help prevent tooth decay and gum disease. These compounds are known as phenols. The cranberry’s bioactive compounds have antioxidant, anti-inflammatory, and anti-microbial properties.

Phenols have been shown to inhibit bacterial growth, as well as the enzymatic activity that produces inflammation. This is because phenols block bacterial adhesion to oral cells.

(continued next page)