Too much red meat can also contribute to the onset of type 2 diabetes. The worst kind of foods to incorporate into a regular diet are sugar-laden foods such as candies, chocolates, and desserts These kinds of foods can trigger the early onset of type 2 diabetes.
Elevated blood pressure can also increase the chances of developing type 2 diabetes.
Studies have shown that insulin resistance is frequently observed in patients with hypertension. This increases their chances of developing type 2 diabetes.
Smoking can also increase the risk of developing type 2 diabetes since nicotine can increase insulin resistance. These are serious factors that put people at a higher risk for type 2 diabetes.
