2. Loss Of Movement
Top Doctor Reveals Effective Sciatica Relief. SEE IT
Simple 5-Minute Movement Relieves Sciatica. SEE IT
When an individual suffers from sciatica, the sciatic nerve is pinched. In most cases, this results from a herniated disc in the spine or an overgrowth of bone on the vertebrae. The disc presses on spinal nerves, often producing pain that can lead to loss of movement.
In a worst-case scenario, the nerve could be compressed by a tumor or damaged by a disease such as diabetes.
1. Loss Of Bowel And Bladder Control
In severe cases, the individual loses bladder and bowel control, resulting in incontinence. When incontinence and back pain happens at the same time, the individual may suffer from cauda equina.
This means that the bundle of nerves in the lower back, which provides sensation to the groin area, is compressed.
Although this is a rare symptom, it’s a serious one that needs immediate medical attention.
Treatments And Care
Depending on a person’s condition, various treatments and reliefs are available for sciatica.
Alternating heat and cold packs can provide immediate relief for sciatic nerve pain. Ice packs decrease inflammation, while heat increases blood flow to the affected area (which speeds healing). The painful muscle spasms associated with sciatica may also be alleviated by using heat and cold.
Certain stretches may provide some alleviation to those with sciatica-related pain. Some people with sciatica find that stretching relieves their discomfort.
Alternative treatments for sciatica may ease the pain. For instance, massage can aid in releasing muscles, which lowers pain and increases mobility and flexibility.
Here are the various critical sciatica treatments and reliefs that you should know about.
14. Cold And Hot Packs
Alternating heat and cold packs can provide immediate relief for sciatic nerve pain. Ice packs decrease inflammation, while heat increases blood flow to the affected area (which speeds healing). The painful muscle spasms associated with sciatica may also be alleviated by using heat and cold.
A 15-minute application of ice every hour, followed by a 15-minute application of heat every two or three hours, will reduce pain.
(continued next page)
