1. Blurred Vision
Blurred vision is a type 2 diabetes symptom that should not be ignored. This happens when the blood sugar levels cannot be controlled. The eye lens may end up swelling, which can eventually cause blurred vision. Injuries to the eye’s tiny blood vessels are also possible.
While these early changes don’t affect vision, they may later cause severe eye damage if they aren’t addressed right away. They may eventually result in blindness and visual loss.
Treatments And Care
Type 2 diabetes can be managed through healthy eating. This means eating smaller food portions and keeping a regular eating schedule. High-fiber foods are also recommended. A registered dietician can help create well-balanced meals.
Regular exercise can help the individual lose weight safely. It can also help with regulating blood sugar levels.
Individuals who spend a lot of time on the computer, should stand up and walk around to avoid inactivity. Regular monitoring of blood sugar levels is also advisable to avoid blood sugar spikes.
These natural treatments can keep the blood sugar level at a normal level, which can cause a delay or prevent complications.
Type 2 diabetes is also commonly treated with drugs like metformin. It basically works by reducing the amount of glucose produced by the liver and enhancing insulin sensitivity so that insulin is used more efficiently by the body.
Below are type 2 diabetes treatments worth knowing.
18. Avoid Certain Foods
People with type 2 diabetes should avoid certain foods, which contain high amounts of sugar. Examples of these foods are refined grains, sugar-laden drinks, processed foods, and baked goods. These foods can negatively affect the production of insulin and lead to dangerous levels of hyperglycemia.
They also tend to be high in calories and contribute to obesity. To minimize intake, it is important to use healthy substitutions such as fiber-rich vegetables, fish, and water.
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